13D12N Himalayan Detox Package
Take your holistic lifestyle to a new level at the all-suite Dwarika’s Resort Dhulikhel. The Shangri-La setting reconnects the body, mind and spirit based on ancient Vedic philosophy and Buddhist medicine. Ayurvedic doctors, yoga and meditation masters provide guidance for personalized well-being. Rejuvenate in a variety of unique, signature spa treatments. Walk the meditation maze, rebalance in the chakra sound chambers and cleanse your aura in the crystal house. Express and find yourself in the pottery, painting and cookery classes. Nourish yourself with the organic and natural meals sourced from the resort’s own farms.
- Private consultation with Ayurvedic Doctor, followed by 90-days online follow-up
- Daily Yoga and Meditation session
- Daily therapy at the Pancha Kosha Himalayan Spa (for details on the therapies offered please refer to the description above)
- Optional spiritual counselling
- Culinary class from the Head Chef on preparing healthy food
Drawing on the ancient wisdom and knowledge of the Vedas, the Himalayan Detox Package is a combination of therapies and cleansing methods to improve your physical well being. Each aspect of the program is designed to stimulate a healthy lifestyle for the mind, body and soul. This is done through Himalayan treatments, yoga and other holistic activities and consultation from our Ayurvedic doctor. Drawing on ayurvedic science, the medicinal herbs chosen for the treatments help to improve your metabolism and strengthen your digestive system. Enjoy meals prepared from fresh ingredients from our organic farms, personal care and guidance from our Chef and Ayurvedic Doctor.
Pancha Kosha Himalayan Spa Therapies included in the package:
- One session of Stress Relieving Massage
- Relieve the tension in your body and de-stress with this invigorating massage
- Three sessions of Udvartana with Steam Bath
- Feel refreshed after this energetic and intensive massage, followed by a revitalizing steam bath
- One session of Himalayan Oil Massage
- Rejuvenate your mind and body through our Himalayan Oil Massage as the relaxing massage promotes your body’s natural healing process through the use of traditional herbal oils
- One session of Pada Abhyanga
- Relax with this stimulating and soothing massage of the legs, feet and ankles
- One session of Rejuvenating back massage
- Relax with a session of a soothing back massage
- One session of Shankhaprakshalan
- Cleanse your internal body systems with special Himalayan cleansing techniques
- One session of Signature Newari Massage
- This signature massage helps to relax the body, increase the suppleness of your joints, softens and moisturizes the skin.
- One treatment with Mud Pack
- Cleanse the toxins from your body with a special Mud Pack, applied mainly to the stomach
- One session of Head, Neck and Shoulder Massage
- Indulge in this revitalizing massage that relieves tension from your head, neck and shoulder
- One session of Shirodhara
- Calm and purify your mind with this ancient healing practice performed in the Himalayas for centuries
- One session of Mukha Lepa
- Enjoy this luxurious facial treatment with specially made Himalayan herbal ingredients
- One session of Himalayan Singing Bowl Therapy
- Experience the healing properties of the singing bowl therapy, an ancient practice unique to the Himalayan region
Please note: This itinerary is designed to give you an idea of what to expect on the tour but is not set in stone. What we actually do on a given day is flexible and can be tailored based on the interests of the group.
This itinerary and its package inclusions might be changed later in time, subject to availability.